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Sleep Solution Course
If you are unsure if an intense, individualised sleep plan is suitable for your child and you would like to learn more about the foundations of sleep at your own pace, consider our Sleep Solutions online course.
Get your child’s sleep sorted with our online, self-paced course covering sleep foundations from bedtime to morning wake-ups and everything in between! Our course will provide you with the basics on general sleep needs so you can build healthy sleep habits at home.
YOUR INVESTMENT INCLUDES
- 6 modules to help you learn about why sleep is important, what healthy sleep habits are and how to introduce them, and how to get back on track with sleep when you need to!
- Sleep Handbook: A downloadable booklet for you to design individualised sleep habits and routines for your child, based on our course information.
- 7 extra free downloads!
- Video, audio and written content.
- Lifetime access: so you can refresh and revisit at any time.
7
MODULES
19
HANDOUTS
2+ Years
AGES
2 Hours
DURATION
English
LANGUAGE
What you’ll learn
- Why we sleep
- What is healthy sleep
- Bedroom set-up do’s and don’ts
- Designing a bedtime routine
- How to know if your child is getting enough sleep
- Staying asleep overnight
- What is a sleep diary and how to use it
- Common barriers to sleep success and how to overcome them
- Decision making checklistsÂ
- What to do next
CONTACT FORM
To find out more about Super Kids, please fill in the form below. We will then be able to assist you with information about our programs, online courses and current waitlist status.
Super Kids acknowledges each individual’s personal preference to use identity-first or person-first language to describe themselves or their loved one. We interchangeably use both language conventions and therefore refer to both autistic children and children with autism.